Cooking Healthy
Holidays And Cooking Healthy
Christmas season is just around the corner. Celebrating the holidays can mean many different things for many different people. It can be tantamount to shopping and gift-giving, spending quality time with family, friends and loved ones, and eating and drinking and merry-making. Perhaps the scary part for most is the eating and drinking part, since it will only lead to more calories and more weight gain. It has been a long held tradition to cook and eat some delicious food during the Christmas season. The problem is that most food that we have on the table are ridden with fats, carbohydrates, salt and sweets (Candy cane, anyone?)
In order to advocate healthy cooking during the holidays, Davidson Chiropractic will be holding cooking and tasting class sessions at the South Main Square shopping center. Their ads and fliers posed questions about eating and cooking healthy and about making the right choices to maintain a healthy lifestyle. Their recipes in the session will include main dishes such as soup and potatoes, roasted turkey and fruit desserts such as jicama salad and pomegranate glaze.
Healthy cooking is mainly about making the right choices. The minimum thing one can do is by substituting high calorie food choices with low calorie ones. For example, rather than using salt or monosodium glutamate to add flavor, substitute it for spices instead, and experiment with its different textures and flavor, which add to a richer taste and quality of the food dish. When using oil, substitute cooking with olive oil or vegetable oil, which is a much healthier substitute and low in calories. Instead of frying, it is best to boil, grill or steam foods instead. Fried foods are often rich in bad cholesterol, which clogs the arteries and increases the risk for heart disease. On the other hand, boiling, steaming and grilling foods preserve its natural vitamins and minerals. It is also important to add fruits and vegetables to the holiday menu, so as to increase the intake of fiber-rich food that is essential to a healthy functioning digestive system.
Perhaps another consideration when cooking healthy during the holidays is using high quality kitchenware or cookware. For example, using nonstick pans reduces the need to use extra oil when frying food. Dutch oven or crock pots are also good for simmering and slow cooking, because it allows heat to distribute evenly, cooking the food well while conserving its essential nutrients. Dutch oven information may be available from any Dutch oven ebook that is mostly found online.
About the Author
For Tricia, the home is the best place to be.
Healthy Cooking: Avocado Chicken Salad Recipe
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Venison:Healthy &Tasty [VHS] $2.99 … |
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Cotton Butcher’s Twine by RSVP $2.85 Food safe butcher’s twine is perfect to truss a turkey, chicken, or roast, and for other culinary tasks. The twine is made from 100% biodegradable cotton and does not ignite in the oven. Works great with the Butcher’s Twine Dispenser! Features: 370 foot bundle. Compatible with twine dispenser. Will not transfer color or tastes to your food… |
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Jeff Novick’s Fast Food 1 $19.98 Do you want to eat healthy, but hate to cook? Does cooking take too much time? Cost too much money? Is it too hard? Does your grocery shopping bag come from a drive-through? If the answer to any of these questions is YES, then Chef Jeff Novick can lend you a helping hand — not to mention spurtle! In this essential DVD, nutritionist and Chef Jeff Novick takes on Fast Food in his own exuberant st… |
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Cooking With Meat and Fish (Hardcover) $24.75 Presents information about meat and fish and their nutritional values, as well as cooking methods and recipes for dishes featuring these foods. |
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Cooking With Eggs and Dairy (Hardcover) $24.75 Presents information about eggs and dairy foods and their nutritional values, as well as cooking methods and recipes for dishes featuring these foods. |
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Cooking With Fruits and Vegetables (Hardcover) $24.75 Presents information about fruits and vegetables and their nutritional values, as well as cooking methods and recipes for dishes featuring these foods. |
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Melonhead and the Vegalicious Disaster (Hardcover) $10.62 Can Adam “Melonhead” Melon, who lives in the Washington, D.C., neighborhood of Capitol Hill, survive his fearsome fifth-grade teacher and his mother`s resolution to cook healthy, nutritious meals? |
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Quick and Healthy Recipes and Ideas (Paperback) $11.16 Over 750,000 copies of Quick and Healthy Vols. I and II sold.People spend less time cooking than ever beforeo?=but where do.they turn when they still want to eat healthy? Quick And Healthy.Volume II brings you over 180 easy recipes… |
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(I) Healthy Italian Cooking P/ $101.19 New |
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1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-To-Make Healthy Meals for Everyone $13.47 New – Vegetarian cooking has come of age. Whereas most early vegetarian cookbooks paid little or no attention to fat content, this book does. Fresh produce and ingredients that are low in fat yield tasty dishes. Recipes are easy and quick, require no special cooking techniques, and are suitable for casual entertaining as well as family dining. Many can be made ahead of time. Illustrations throughout. |
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100 Classic Chinese & Thai Recipes: A Tantalizing Collection of Low-Fat Dishes from China, Thailand and South-East Asia, All Show Step by Step in More Than 360 Photographs $10.97 Used – This beautifully photographed book is a wonderful kitchen guide to Chinese and Thai food and cooking, bringing together the nutritious and aromatic ingredients, culinary customs and the traditional recipes of these regions. The wide selection of dishes are all low in fat and are ideal to include as part of an everyday healthy and low-fat eating plan. |
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100 Family Meals $10.48 Used – It’s not too difficult to create interesting and tasty family meals that won’t break the budget. Using mince and cheaper cuts of stewing meat, sausages, pulses, grains, pasta and vegetables, this book shows how to give your family balanced and nutritious meals that they will all enjoy. The recipes in this book will not only save you money but keep the family healthy too. Home cooking on a budget doesn’t allow for any expensive or unhealthy convenience foods – meaning that you will be eati |
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100 Simple Sauces for Today’s Healthy Home Cooking: Easy-To-Prepare Salsas, Relishes, Chutneys, Marinades, and Much More $4 New – This easy-to-use book asks readers to use sauces as the accessories in a modern cook’s wardrobe to add interest and excitement to meals. This collection includes recipes for 100 sauces, including vegetarian sauces, tomato sauces, chutneys, relishes, salsas, salad dressings, meat-, fish-, and poultry-flavored sauces, yogurt and sour cream sauces, barbecue and chili sauces, and dessert sauces. |
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100+ Tasty Ten Dollar Meals $35.08 New – From the hugely successful Destitute Gourmet comes this new cookbook – even more focused on canny shopping and cooking than her previous books. Still maintaining the dg principles of stylish food on a tight budget Sophie here presents 100 recipes that each cost less than $10 to make. The list includes lots of pasta meals, oven bakes, curries, stir fries – all healthy, nutritious, tasty food that is cheap and quick to make. And with Sophie’s carefully worked out and thoughtful recipes you |
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1001 Low-Fat Recipes: Quick, Easy, Great-Tasting Recipes for the Whole Family $4 New – With an emphasis on the quick and easy, this updated edition of Spitler’s encyclopedia of healthy cooking including 100 new recipes, 25 menus, and a schedule of steps for advance preparation. 20 illustrations. |
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101 Fantastic Quick and Healthy Recipes (101 Fantastic) $1.99 Used – In our current climate, all too often we have both a greater awareness of the need to eat nutritiously, and less time to put that awareness into practice. We “grab” food that lacks vital vitamins and minerals, just to keep us going. By the time we get home in the evening, we are too tired to think about cooking a well-balanced meal. “101 Fantastic Quick & Healthy Recipes” shows that even at our busiest we can still create a meal that not only tastes great but is also perfectly balanced in |
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150 Mediterranean Recipes: Delicious, Vibrant and Healthy Cooking Shown Step by Step in 550 Stunning Photographs $14.29 New – A classic collection of authentic traditional dishes from the shores of Italy, Greece, France, Spain, North Africa and the Middle East. |
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200 Healthy Recipes in 30 Minutes or Less! $11.1 New – Tired of juggling healthy cooking with the time crunch in today’s busy schuedules? Ready to make something spectacular out of something from your pantry? If so, this is the cookbook for you. From quick and easy family favorites, like Oven-Fried Chicken, to sumptuous treats, such as Chocolate Spice Pudding, you’ll never run out of tasty, healthy meals for you and your family. |
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200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are! $11.6 New – The author of “500 Low-Carb Recipes” has applied her wildly popular style andflair to crockpot cooking, with 200 all-new recipes for people watching theircarbs. |
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200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are! $7.99 Used – The author of “500 Low-Carb Recipes” has applied her wildly popular style andflair to crockpot cooking, with 200 all-new recipes for people watching theircarbs. |
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200 New Foods Combining Recipes $111.18 New – An inspirational and delicious approach to healthy, enjoyable cooking, and eating. Two hundred easy-to-follow recipes. |
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30 Minute Entertaining (CL) $1.7 New – With 30 Minute Entertaining, cooking for friends and family can be as enjoyable as spending time with them. Each of the healthy and contemporary recipes can be prepared in 30 minutes or less. This comprehensive cookbook covers a variety of social occasions and settings, including brunches, cocktail parties, impromptu occasions, and a vegetarian dinner party. Each dish, from the goat’s cheese wrapped in vine leaves to the hearty pumpkin soup to the stir-fried duck with mango, features nutri |
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300 Years of Kitchen Collectibles $4.97 New – Things that dice, measure, filter or whir — if it belongs in the kitchen — collectors will find it in this guide to three centuries of domestic tools of trade. Offers healthy servings of classic recipes, helpful hints, and fascinating tidbits from 18th, 19th, and 20th century trade catalogs and advertisements. More than 7,000 antique items are arranged by function, from preparation and cooking to housekeeping and gardening, and then valued. |
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300 Years of Kitchen Collectibles 300 Years of Kitchen Collectibles $8 Used – This new edition cooks up three centuries of the most avidly collected domestic tools of the trade. Collectors will find more than 7,000 antique items that dice, measure, filter, or whirr in the kitchen arranged by function from preparation and cooking to housekeeping and gardening. Franklin also offers healthy servings of classic recipes, helpful hints, and fascinating tit-bits from 18th, 19th, and 20th century trade catalogues and advertisements. Features updated pricing, information on |
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365 Vegetarian Dishes $1.5 Used – From Medittereanean salads to country casseroles, this collection provides a vegetarian recipe for every day of the year, and includes sections on cooking for one, and fun food for vegetarian children, and is illustrated with colour photographs. Other books in the series are: “365 Main Course Dishes”, “365 Slim and Healthy Dishes”, “365 Cakes and Puddings” and “365 Quick & Easy Dishes”. |
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365 Ways to Cook Fish and Shellfish $34.85 New – The 12th book in this bestselling series features 365 recipes and techniques for cooking delicious and healthy soups, appetizers, and main dishes with fish and shellfish–in the same great format as the previous 365 Ways books, which have sold nearly two million copies. |
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366 Low-Fat, Brand-Name Recipes in Minutes!: More Than One Year of Healthy Cooking Using Your Family’s Favorite Brand-Name Foods $0.99 Used – Create A Year’s Worth of Healthy and Fast Family Favorites using Popular Brand-Name Foods. If you crave good cooking and good health but find yourself short on time, delicious and healthful meals are now as close as your cupboard. With brand-name foods you may already have around the kitchen, you can create mouthwatering and nutritiously sound meals in minutes. In fact, most of these recipes take less than 30 minutes to prepare. You’ll save precious time and money at the same time as redu |
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4 Ingredients Gluten-Free: More Than 400 New and Exciting Recipes All Made with 4 or Fewer Ingredients and All Gluten-Free! By Kim McCosker and Rachael Bermingham $9.99 <I><B>Cooking Gluten-free is as easy as </B><B>1-2-3</B><B>…4</B></I> <B><I>INGREDIENTS</I></B> <P>Imagine mouthwatering Buckwheat Pancakes, Sun-Dried Pesto Pasta, Pork with Parmesan Polenta, and a decadent serving of Orange Ricotta Pudding. All can be prepared using four or fewer ingredients—gluten-free! <P>Kim McCosker and Rachael Bermingham, the internationally bestselling authors who brought you <I>4 Ingredients</I>, have once again created more than 400 quick, easy, and delicious recipes that require only four ingredients. This time, however, they all meet the specific requirements for a gluten-free diet. Included are fantastic dishes for breakfast, lunch, dinner, and entertaining, as well as gluten-free lunch box meals and recipes for babies and toddlers. <P>With <I>4 Ingredients Gluten-Free</I>, home chefs will learn how to: <P>• Make weeknight family dinners simple, special, and healthy for anyone in the family who is gluten intolerant. <P>• Provide delicious, home-cooked meals and spend less money. <P>• Cook with fewer utensils—1 teaspoon, 1 tablespoon, and 1 measuring cup! <P>• Spend less time at the sink. Four ingredients for each dish means less cleanup! <P>Find out what home chefs all over the world have already discovered. <I>4 Ingredients Gluten-Free </I>is perfect for the busy, budget-conscious, health-minded cook! |
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4 Kids to Cook $3.46 New – This book features great food that kids can make and enjoy. Teaching kids to cook has many advantages: it teaches the benefits of eating fresh, healthy food; it’s a wonderful outlet for their creativity; they’ll learn how to appreciate good food at an early age; can be less likely to suffer from obesity; and you get to have a break when the kids are cooking dinner. These recipes are for the kinds of food that kids like to eat, pizzas and burgers included, but these are healthy pizzas and b |
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400 Best-Ever Recipes: Fat Free Low Fat: The Essential Guide to Everyday Healthy Cooking and Eating with Each Recipe Shown Step-By-Step in More Than 1200 Beautiful Photographs $9.99 New – This work features over 400 delicious, light and healthy recipes – the best-ever selection of fat free, low fat and low cholesterol dishes, lavishly illustrated with over 1900 beautiful colour photographs. It includes tempting and tasty recipes for every occasion and season, from delectable appetizers and snacks to sumptuous main courses, glorious desserts and wonderful cakes, cookies and breads. It also includes simple-to-follow information on why you should change your diet for the bette |
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400 Best-Ever Recipes: Fat Free Low Fat: The Essential Guide to Everyday Healthy Cooking and Eating with Each Recipe Shown Step-By-Step in More Than 1200 Beautiful Photographs $5.9 Used – This work features over 400 delicious, light and healthy recipes – the best-ever selection of fat free, low fat and low cholesterol dishes, lavishly illustrated with over 1900 beautiful colour photographs. It includes tempting and tasty recipes for every occasion and season, from delectable appetizers and snacks to sumptuous main courses, glorious desserts and wonderful cakes, cookies and breads. It also includes simple-to-follow information on why you should change your diet for the bett |
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400 Best-Ever Recipes: Low Fat Fat Free: The Essential Guide to Everyday Healthy Cooking and Eating with Each Recipe Shown Step by Step in More Than 1900 Beautiful Photographs $2.7 Used – The essential guide to healthy cooking and eating, with every recipe shown step-by-step in 1200 colour photographs Deliciously tempting ideas for delicious appetizers, soups, main courses, sides, salads, pasta, desserts, cakes and bakes |
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400 Best-Ever Recipes: Low Fat Fat Free: The Essential Guide to Everyday Healthy Cooking and Eating with Each Recipe Shown Step by Step in More Than 1900 Beautiful Photographs $193.75 New – The essential guide to healthy cooking and eating, with every recipe shown step-by-step in 1200 colour photographs Deliciously tempting ideas for delicious appetizers, soups, main courses, sides, salads, pasta, desserts, cakes and bakes |
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400 Best-Ever Recipes: Low Fat Fat Free: The Essential Guide to Everyday Healthy Cooking and Eating with Each Recipe Shown Step by Step in More Than 1900 Beautiful Photographs $2.7 Used – The essential guide to healthy cooking and eating, with every recipe shown step-by-step in 1200 colour photographs Deliciously tempting ideas for delicious appetizers, soups, main courses, sides, salads, pasta, desserts, cakes and bakes |
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400 Best-ever Fat Free, Low Fat Recipes: The Essential Guide to Healthy Cooking and Eating, with Every Recipe Shown Step-by-step in 1200 Colour Photographs $21.92 Used – Contrary to what many people believe, healthy low-fat food can be colourful, delicious and easy to prepare. The 400 recipes in this fantastic book have been specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are dishes for both every-day meals and special occasions that won’t leave you or your guests feeling deprived of the finer things in life. There are recipes for every meal, from sumptuous soups, starters and salads to hearty main cour |
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400 Thai & Chinese: Delicious Recipes for Healthy Living: Tempting Spicy and Aromatic Dishes from South-East Asia Adapted Into No-Fat and Low-Fat Versions, Shown in 1600 Step-By-Step Photographs $11.94 Used – The cuisines of South-East Asia are among the healthiest, with their emphasis on fresh ingredients and quick cooking techniques; this cooking collection brings together low-fat and fat-free classics together with specially adapted versions, perfect for those looking for healthy but also exotic and tasty recipes. |
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400 Thai & Chinese: Delicious Recipes for Healthy Living: Tempting Spicy and Aromatic Dishes from South-East Asia Adapted Into No-Fat and Low-Fat Versions, Shown in 1600 Step-By-Step Photographs $11.94 New – The cuisines of South-East Asia are among the healthiest, with their emphasis on fresh ingredients and quick cooking techniques; this cooking collection brings together low-fat and fat-free classics together with specially adapted versions, perfect for those looking for healthy but also exotic and tasty recipes. |
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44 Things Parents Should Know about Healthy Cooking for Kids $7.03 New |
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44 Things Parents Should Know about Healthy Cooking for Kids $3.49 Used |
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5 Easy Steps to Healthy Cooking: 500 Recipes for Lifelong Wellness $10.95 Used – This book offers simple, delicious recipes that utilize foods that have a proven track record in enhancing health or offering protection from diseases. |
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5 Easy Steps to Healthy Cooking: 500 Recipes for Lifelong Wellness $16.16 New – This book offers simple, delicious recipes that utilize foods that have a proven track record in enhancing health or offering protection from diseases. |
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5 Ingredient Favorites: Over 140 Delicious Recipes $9.98 New – With ever less time for shopping and cooking, we are all looking for ways to create delicious food that both tastes great and is healthy. “5 Ingredient Favorites” is divided into eleven easy-to-consult chapters, with dishes for every occasion, from after-school snacks and light-lunch soups and salads, to heartier offerings and desserts perfect for family meals and entertaining. All of the recipes have been tested and each one is accompanied by a beautiful full- color photograph. Recipes i |
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5 Ingredient Favorites: Over 140 Delicious Recipes $0.99 Used – With ever less time for shopping and cooking, we are all looking for ways to create delicious food that both tastes great and is healthy. “5 Ingredient Favorites” is divided into eleven easy-to-consult chapters, with dishes for every occasion, from after-school snacks and light-lunch soups and salads, to heartier offerings and desserts perfect for family meals and entertaining. All of the recipes have been tested and each one is accompanied by a beautiful full- color photograph. Recipes |
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50 Classic Trout Recipes: Deliciously Fresh Easy-To-Cook Ideas for Freshwater and Sea Trout, Shown Step by Step in 300 Photographs $3.27 Used – The book opens with an illustrated guide to types of trout, including tips on choosing the best fish and how to prepare fresh fish for cooking. The 50 recipes that follow provide plenty of inspiration for serving up trout in new and exciting ways. From Trout Bisque, Smoked Trout Tartlets, and Cheese Scones with Trout Butter, to Stuffed Trout with Tarragon Sauce, Smoked Trout Risotto, and Thai-marinated Sea Trout, the versatility of this healthy fish is endless. |
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50 Healthy and Delicious Recipes for Diabetic Cooking: Low-Sugar, Low-GI, Low-Fat and High-Fiber Recipes for Everyone Each Recipe Shown Step by Step in More Than 240 Photographs $23.08 New – Over the last few years, the recommended diet for people with diabetes has changed substantially. Every recipe in this book is photographed in full colour, with easy-to-follow instructions and detailed nutritional information for each. With practical information on food facts, lifestyle and health for diabetics. |
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50 Healthy and Delicious Recipes for Diabetic Cooking: Low-Sugar, Low-GI, Low-Fat and High-Fiber Recipes for Everyone Each Recipe Shown Step by Step in More Than 240 Photographs $4.98 Used – Over the last few years, the recommended diet for people with diabetes has changed substantially. Every recipe in this book is photographed in full colour, with easy-to-follow instructions and detailed nutritional information for each. With practical information on food facts, lifestyle and health for diabetics. |
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50 Healthy and Delicious Recipes for Diabetic Cooking: Low-Sugar, Low-GI, Low-Fat and High-Fibre Recipes for Everyone Each Recipe Shown Step by Step in More Than 240 Photographs $29.86 New – Over the last few years, the recommended diet for people with diabetes has changed substantially. Every recipe in this book is photographed in full colour, with easy-to-follow instructions and detailed nutritional information for each. With practical information on food facts, lifestyle and health for diabetics. |
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50 Ways with Rice $10 New – Rice is healthy, nutritious, tasty, economical and easy to cook and serve. It blends well with all types of food, sweet and spicy – including meat, poultry, fish, eggs and vegetables. The recipes include Chinese fried rice, fruited rice ring, and traditional kedgeree. Emphasis is on quick cooking times and simple preparations to suit the busy modern lifestyle. |
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70 Salsas, Dips & Dressings: Fabulous and Easy-To-Make Accompaniments to Transform Your Cooking, Shown Step by Step in Over 340 Photographs $57.95 New – Salsas, dips, dressings and marinades are the perfect antidote to plain food. What’s more, they are all quick and easy to prepare. Preparation of every dish is shown in step-by-step photography, with a glorious picture of every finished recipe. So, whether you’re entertaining family or friends, or just making a healthy snack for two, 70 Salsas, Dips and Dressings will provide all the inspiration you need to deliver up the perfect dish every time. |
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70 Salsas, Dips & Dressings: Fabulous and Easy-To-Make Accompaniments to Transform Your Cooking, Shown Step by Step in Over 340 Photographs $60.95 New – Salsas, dips, dressings and marinades are the perfect antidote to plain food. What’s more, they are all quick and easy to prepare. Preparation of every dish is shown in step-by-step photography, with a glorious picture of every finished recipe. So, whether you’re entertaining family or friends, or just making a healthy snack for two, 70 Salsas, Dips and Dressings will provide all the inspiration you need to deliver up the perfect dish every time. |
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90/10 Weight Loss Cookbook $4.97 New – Joy Bauer, New York City’s hottest nutrition guru, has taken the nation by storm with “The 90/10 Weight-Loss Plan.” Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan–an easy, balanced diet of 90% nutritious food and 10% Fun Food–”Cooking with Joy” is the perfect book for those looking to create healthy at-home meals. Only “Cooking with Joy” features: *Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!*Joy’s Gu |
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A Chef’s Bounty: Celebrating Oregon’s Cuisines $22.59 New – Showcasing the timeless beauty and culinary delights of Oregon’s seven regions, this resource presents the use of fresh, organic proteins and produce as a healthy addition to everyday home-cooking. Selected chefs contribute their signature recipes that capture the texture and flavor unique to the state. |
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A Dog’s Breakfast: A Chef’s Guide to Healthy Home Cooking for Your Favorite Pooch $10.29 Used – French chef Jess Young is committed to providing tasty and healthy food to her customers. Years of experience at the high-end of the restaurant trade have taught chef Young the importance of good ingredients and careful preparation. After acquiring a miniature dachshund, Young realized that her new pooch deserved the flavor, nutrition, and safety that commercial dog food could not provide. And she learned that the menu for a tiny dachshund had to be different from that for an Irish wolfho |
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A Dog’s Breakfast: A Chef’s Guide to Healthy Home Cooking for Your Favorite Pooch $17.78 New – French chef Jess Young is committed to providing tasty and healthy food to her customers. Years of experience at the high-end of the restaurant trade have taught chef Young the importance of good ingredients and careful preparation. After acquiring a miniature dachshund, Young realized that her new pooch deserved the flavor, nutrition, and safety that commercial dog food could not provide. And she learned that the menu for a tiny dachshund had to be different from that for an Irish wolfhou |
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A Healthy Taste of Indian Culture-Cooking With Yoghurt (Best Health and Nurtition Book in the World) Gourmand Winner $39.95 New |
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A Healthy Taste of Indian Culture-Cooking With Yoghurt (Best Health and Nurtition Book in the World) Gourmand Winner $39.95 Used |
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A Healthy Taste of Indian Culture-Cooking With Yoghurt (Best Health and Nurtition Book in the World) Gourmand Winner $39.95 Used |
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A Taste of Lebanon: Cooking Today the Lebanese Way $11.28 New – With an emphasis on fresh ingredients and healthy eating, this book covers all aspects of Lebanese cuisine–including appetizers, soups, salads, stews, stuffed vegetables, poultry, meatless dishes, and sweets. Simple step-by-step instructions guide the novice or experienced cook through more than 200 dishes. |
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A Taste of Lebanon: Cooking Today the Lebanese Way $2.86 Used – With an emphasis on fresh ingredients and healthy eating, this book covers all aspects of Lebanese cuisine–including appetizers, soups, salads, stews, stuffed vegetables, poultry, meatless dishes, and sweets. Simple step-by-step instructions guide the novice or experienced cook through more than 200 dishes. |
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A Taste of Lebanon: Cooking Today the Lebanese Way $3.99 Used – With an emphasis on fresh ingredients and healthy eating, this book covers all aspects of Lebanese cuisine–including appetizers, soups, salads, stews, stuffed vegetables, poultry, meatless dishes, and sweets. Simple step-by-step instructions guide the novice or experienced cook through more than 200 dishes. |
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A Taste of Lebanon: Cooking Today the Lebanese Way $138.28 New – With an emphasis on fresh ingredients and healthy eating, this book covers all aspects of Lebanese cuisine–including appetizers, soups, salads, stews, stuffed vegetables, poultry, meatless dishes, and sweets. Simple step-by-step instructions guide the novice or experienced cook through more than 200 dishes. |
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A Taste of Lebanon: Cooking Today the Lebanese Way $113.93 Used – With an emphasis on fresh ingredients and healthy eating, this book covers all aspects of Lebanese cuisine–including appetizers, soups, salads, stews, stuffed vegetables, poultry, meatless dishes, and sweets. Simple step-by-step instructions guide the novice or experienced cook through more than 200 dishes. |
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A Taste of Lebanon: Cooking Today the Lebanese Way $167.95 New – With an emphasis on fresh ingredients and healthy eating, this book covers all aspects of Lebanese cuisine–including appetizers, soups, salads, stews, stuffed vegetables, poultry, meatless dishes, and sweets. Simple step-by-step instructions guide the novice or experienced cook through more than 200 dishes. |
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A Taste of Lebanon: Cooking Today the Lebanese Way $40.95 New – With an emphasis on fresh ingredients and healthy eating, this book covers all aspects of Lebanese cuisine–including appetizers, soups, salads, stews, stuffed vegetables, poultry, meatless dishes, and sweets. Simple step-by-step instructions guide the novice or experienced cook through more than 200 dishes. |
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A Touch of Tropical Spice: From Chili Crab to Laksa 75 Easy-To Prepare Dishes from Tropical Asia $3.96 New – Unabashedly Asian without being traditional, “A Touch of Tropical Spice” reflects the fascinating blend of peoples and cultures of Southeast Asia and how that affects their respective cuisines. This modern, fresh approach to Asian cooking is in demand around the world today – honest food that is easy to put together, healthy and guaranteed to please. “A Touch of Tropical Spice” is a selection of the best recipes from select Four Seasons chefs ranging from tropical India, the Maldives, Indo |
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A Whole World of Good Cooking: Recipes for Healthy Living $0.99 Used |
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A Year in the Village of Eternity: The Lifestyle of Longevity in Campodimele, Italy $12.95 Used – In Campodimele, Italy, the residents enjoy astonishing longevity. Lawson chronicles 12 months of life in Campodimele, highlighting the villagers’ cooking and eating habits, which many believe are key to their long, healthy lives. Includes a year’s worth of recipes. |
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A Year in the Village of Eternity: The Lifestyle of Longevity in Campodimele, Italy $15.25 New – In Campodimele, Italy, the residents enjoy astonishing longevity. Lawson chronicles 12 months of life in Campodimele, highlighting the villagers’ cooking and eating habits, which many believe are key to their long, healthy lives. Includes a year’s worth of recipes. |
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Adventures in the Kitchen $29.94 New – Jackie Remington is a twenty-seven-year-old mother of two children: Emily, age seven, and Isaiah, age five. She uses many methods to get her children to eat healthy foods, and she takes pride in her cooking abilities. This book features some of those methods, in addition to many exciting recipes that are healthy and delicious. Jackie has a supportive husband named Joel. Jackieas ultimate goal is to open a restaurant that caters to parents and provides a healthy alternative to fast food. |
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Adventures in the Kitchen $29.94 Used – Jackie Remington is a twenty-seven-year-old mother of two children: Emily, age seven, and Isaiah, age five. She uses many methods to get her children to eat healthy foods, and she takes pride in her cooking abilities. This book features some of those methods, in addition to many exciting recipes that are healthy and delicious. Jackie has a supportive husband named Joel. Jackieas ultimate goal is to open a restaurant that caters to parents and provides a healthy alternative to fast food. |
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Afghan Cuisine $19.85 Used – This totally revised latest edition of Afghan Cuisine is a wonderful introductionto cooking Afghan food. The recipes are presented in a very easy-to-follow format where even the most inexperienced cook can make healthy and delicious Afghan food. With Afghan Cuisine anyone can make the authentic and delicious dishesthey’ve tasted and experienced in Afghan restaurants. |
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Afghan Cuisine $19.85 New – This totally revised latest edition of Afghan Cuisine is a wonderful introductionto cooking Afghan food. The recipes are presented in a very easy-to-follow format where even the most inexperienced cook can make healthy and delicious Afghan food. With Afghan Cuisine anyone can make the authentic and delicious dishesthey’ve tasted and experienced in Afghan restaurants. |
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All about healthy cooking $11.32 Used |
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All-American Low-Fat and No-Fat Meals in Minutes: 300 Delicious Recipes and Menus for Special Occasions for Every Day— In 30 Minutes or Less $10.37 New – America’ s Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying— and most of these dishes can be prepared in less than 30 minutes. This new edition features more than 100 new low-fat and fat-free recipes, new food exchan |
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All-New Complete Cooking Light Cookbook $13.69 New – “Cooking Light,” a trusted authority on healthy cooking, presents a comprehensive collection of 1,000 top-rated, double-tested, healthy, yet rich and tasty recipes. It includes 50 new and varied menu options and more than 200 photographs that simplify cooking methods. |
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All-New Complete Cooking Light Cookbook $2.59 Used – “Cooking Light,” a trusted authority on healthy cooking, presents a comprehensive collection of 1,000 top-rated, double-tested, healthy, yet rich and tasty recipes. It includes 50 new and varied menu options and more than 200 photographs that simplify cooking methods. |
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Allergy Free Cooking for Health: Kitchen Doctor Series $1.99 Used – This informative and useful book brings together over 50 healthy and delicious recipes for allergy-free eating, each with a list of excluded problem foods. |
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Amazing 7 Minute Meals: Recipes Ready in Less Than 7 Minutes Cooking Time $3.25 New – Seven minutes is less than the time you have to spend in line at the drive-through. Amazing 7 Minute Meals is the first in a series of books to help you eat healthier and maintain a healthy weight. We will show you that you donOt have to spend much time in the kitchen to prepare a delicious and healthy meal. |
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Amber Waves of Grain: Traditional American Whole Foods Cooking & Contemporary Vegetarian, Vegan & Macrobiotic Cruisine $8.77 Used – Amber Waves of Grain is a treasury of delicious, healthy recipes using whole grains, fresh fruits and vegetables, beans and bean products such as tofu and tempeh, and naturally sweetened desserts and snacks. It includes food quotations by George Washington, Abigail Adams, Emerson, Thoreau, Lincoln, Walt Whitman, Mark Twain, Willa Cather, Laura Ingalls Wilder, and other American statesmen, poets, and authors. |
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Amelia’s Kitchen: Mangiare a Casa $26.43 New – Mangiare a Casa is a celebration of cooking at home where delicious, comforting and distinctive Italian recipes mingle alongside the infused cuisine of various cultures. Within these more than 175 pages are straightforward, healthy, and tasty eclectic dishes prepared in the personal fashion of an Italian mother in a little home kitchen. A relaxed, exciting and friendly Italian home where generous plates of food along with an abundance of hospitality, always encourages unexpected guests to |
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Amelia’s Kitchen: Mangiare a Casa $18.9 Used – Mangiare a Casa is a celebration of cooking at home where delicious, comforting and distinctive Italian recipes mingle alongside the infused cuisine of various cultures. Within these more than 175 pages are straightforward, healthy, and tasty eclectic dishes prepared in the personal fashion of an Italian mother in a little home kitchen. A relaxed, exciting and friendly Italian home where generous plates of food along with an abundance of hospitality, always encourages unexpected guests to |
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Amelia’s Kitchen: Mangiare a Casa $26.43 Used – Mangiare a Casa is a celebration of cooking at home where delicious, comforting and distinctive Italian recipes mingle alongside the infused cuisine of various cultures. Within these more than 175 pages are straightforward, healthy, and tasty eclectic dishes prepared in the personal fashion of an Italian mother in a little home kitchen. A relaxed, exciting and friendly Italian home where generous plates of food along with an abundance of hospitality, always encourages unexpected guests to |
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Amelia’s Kitchen: Mangiare a Casa $18.9 New – Mangiare a Casa is a celebration of cooking at home where delicious, comforting and distinctive Italian recipes mingle alongside the infused cuisine of various cultures. Within these more than 175 pages are straightforward, healthy, and tasty eclectic dishes prepared in the personal fashion of an Italian mother in a little home kitchen. A relaxed, exciting and friendly Italian home where generous plates of food along with an abundance of hospitality, always encourages unexpected guests to |
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America’s Test Kitchen Light & Healthy: The Year’s Best Recipes Lightened Up $16.07 Used – In this second installment of the Light & Healthy annual series, “America’s Test Kitchen” once again proves that light cooking doesn’t have to mean tiny portions, fussy tricks, or subpar nonfat ingredients that sacrifice flavor for the sake of the numbers. |
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America’s Test Kitchen Light & Healthy: The Year’s Best Recipes Lightened Up $22.65 New – In this second installment of the Light & Healthy annual series, “America’s Test Kitchen” once again proves that light cooking doesn’t have to mean tiny portions, fussy tricks, or subpar nonfat ingredients that sacrifice flavor for the sake of the numbers. |
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American Dietetic Association Cooking Healthy Across America $24.64 Used – " A taste of culinary history that celebrates the delicious melting pot of American cooking while leaving the guilt behind." – Jill Cordes host of The Best Of on the Food Network " This book shows how easy it is to prepare and enjoy the wonderful variety of ingredients and recipes that make American cuisine unique, flavorful, and healthful." – Roberta L. Duyff, MS, RD, FADA, CFCS author of American Dietetic Association Complete Food and Nutrition Guide &quo |
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American Dietetic Association Cooking Healthy Across America $6.91 New – " A taste of culinary history that celebrates the delicious melting pot of American cooking while leaving the guilt behind." – Jill Cordes host of The Best Of on the Food Network " This book shows how easy it is to prepare and enjoy the wonderful variety of ingredients and recipes that make American cuisine unique, flavorful, and healthful." – Roberta L. Duyff, MS, RD, FADA, CFCS author of American Dietetic Association Complete Food and Nutrition Guide " |
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American Dietetic Association Cooking Healthy Across America $24.64 New |
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American Heart Association Cookbook $13.19 Used – The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown. |
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American Heart Association Cookbook $1.09 New – The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown. |
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American Heart Association Cookbook $134.42 New – The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown. |
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American Heart Association Cookbook $13.14 Used – The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown. |
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American Heart Association Cookbook $13.14 Used – The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown. |
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American Heart Association Cookbook $137.8 New – The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown. |
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American Heart Association Cookbook $15 New – The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown. |
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American Heart Association Cookbook $3.4 New – The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown. |
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American Heart Association Cookbook: New and Revised $12.85 New – The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. And no cookbook better addresses healthful cooking and eating than this one, which features over 580 deliciously healthful recipes that are accompanied by a comprehensive nutritional breakdown. |
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American Heart Association Kids’ Cookbook $1.99 New – From the country’s most trusted authority on healthy living comes a fun-to-use cookbook, featuring the foods kids love the most. More than 30 easy-to-follow recipes are included, plus safety tips, a glossary of cooking terms, a guide to shopping and nutrition basics, and more. Full color. |
Category: catering
